07/05/2023 Hip and `heart: gentle healing yoga: 60 mins Previous The principles of change:a Anicha: gentle healing sequence slow 60mins Next unwind the mind: gentle healing yoga 60 minute You Might Also Like calming the bones: gentle healing yoga with music Sweet and energising 20 minute practice: beginner friendly The principles of change:a Anicha: gentle healing sequence slow 60mins Ashtanga foundations: some experience necessary 50 min Choices: a self care practice for change: 60 min session
07/05/2023 Hip and `heart: gentle healing yoga: 60 mins Previous The principles of change:a Anicha: gentle healing sequence slow 60mins Next unwind the mind: gentle healing yoga 60 minute You Might Also Like calming the bones: gentle healing yoga with music Sweet and energising 20 minute practice: beginner friendly The principles of change:a Anicha: gentle healing sequence slow 60mins Ashtanga foundations: some experience necessary 50 min Choices: a self care practice for change: 60 min session