07/05/2023 Hip and `heart: gentle healing yoga: 60 mins Previous The principles of change:a Anicha: gentle healing sequence slow 60mins Next unwind the mind: gentle healing yoga 60 minute You Might Also Like Focus and feelings 60 mins Tender torso energy: 60 mins Release into future flow: 60 mins Close and expand your focus: gentle healing yoga Sweet and energising 20 minute practice: beginner friendly
07/05/2023 Hip and `heart: gentle healing yoga: 60 mins Previous The principles of change:a Anicha: gentle healing sequence slow 60mins Next unwind the mind: gentle healing yoga 60 minute You Might Also Like Focus and feelings 60 mins Tender torso energy: 60 mins Release into future flow: 60 mins Close and expand your focus: gentle healing yoga Sweet and energising 20 minute practice: beginner friendly