07/05/2023 Hip and `heart: gentle healing yoga: 60 mins Previous The principles of change:a Anicha: gentle healing sequence slow 60mins Next unwind the mind: gentle healing yoga 60 minute You Might Also Like Sweet and energising 20 minute practice: beginner friendly Focus and feelings 60 mins Fold and Flow 40 mins Close and expand your focus: gentle healing yoga Affirm and flow: foundations yoga flow level 3 / 55 mins
07/05/2023 Hip and `heart: gentle healing yoga: 60 mins Previous The principles of change:a Anicha: gentle healing sequence slow 60mins Next unwind the mind: gentle healing yoga 60 minute You Might Also Like Sweet and energising 20 minute practice: beginner friendly Focus and feelings 60 mins Fold and Flow 40 mins Close and expand your focus: gentle healing yoga Affirm and flow: foundations yoga flow level 3 / 55 mins