You never know
I am delighted to let you know of some new changes that may affect those of you that I see online and in person and on retreat.
Restoring a little balance
It’s been three weeks now with me teaching online classes and 1-1 hypnotherapy and coaching sessions and I weirdly feel more connected to you all during these live video classes…
Home sweet home
I am here to help, a place of refuge for those that need stillness and a place of concentration and settling for those that are restless. I am delighted to be able to offer you all some well deserved time for you in a strengthening and uplifting calming way.
Natural mind medicine
I would like to bolster your lives with some beautiful and powerful resources and soothe your senses and calm your minds during this unsettling time.
Feeding your soul
I titled this Feeding your soul because this has been something that has been my focus recently and it’s really hard sometimes! Who knew that committing to things that you actually love doing takes so much grit! I’m sure I am not alone in feeling over whelmed sometimes with life’s daily to do list and the idea of squeezing in anything else seems laughable!