You never know
Hello again,
How are you? Ive been pondering on your life and happiness recently. Ive very much enjoyed reading through your emails about how 2020 has been unfolding, what’s been at the for front of your life and your heart so keep them coming. I am aware that I havn’t seen some of you in person for a while due to all the social changes and want to remind you that I’ve got your back and am here for you during the fun and tricky times.
I am delighted to let you know of some new changes that may affect those of you that I see online and in person and on retreat.
A women centered business: A Women-centred Approach: the needs of women and girls as starting point. This means that I make an extra effort to put women at the centre of my work
I am passionate about improving the lives of women and girls specifically, because they face greater challenges in achieving a healthy life. To ensure that women can pursue their right to health, it is essential that their specific needs and priorities are taken into account. With this in mind I will now be prioritizing 85% of all of my appointments and services to women and girls and to those within the LGBTQIA+ community. Due to the increased demand for appointments all new clients will be screened to meet this important value.
New Clinic space: I am delighted to be able to call Downham Hall my new home and just a hop and skip from my home. This lovely, gentle, country location offers a sanctuary for your session and also a place for us to yoga up in the summer months. I have increased my Hypnotherapy in person and online clinics times to now include: Monday’s, Tuesdays and Thursdays. This enables me to continue growing this most important and powerful part of my support services and meet the current increased social need.
Bookings can be made here: https://www.myrelaxationcoach.co.uk/classes
Yoga Nidra class: This Wednesday I am offering an hour of blissful rest restoration and relaxation with the beautiful yoga nidra. Weds 18th Nov 8:30-9:30pm. Everyone welcome, think snuggled up, cosy, pj’s eye pillows, candles lit, cats snoring… fall asleep and stay there, yum!
Please book here: https://www.myrelaxationcoach.co.uk/classes
Retreats: Thank heavens that the following retreats are in the diary to give us something to look forward to.
Turkey, The Dalyan Spa Hotel, April 26th-May 3rd 2021 Gentle yoga. Details here: https://www.myrelaxationcoach.co.uk/well-being-retreats/dalyanspahotel
Champneys henlow Grange, Henlow, UK, July 16th-18th July, Gentle yoga and spa weekend
https://www.myrelaxationcoach.co.uk/well-being-retreats/yoga
Professional Training: With many requested for dates for the next yoga teacher training I have decided to float out a new course that I will be running towards the end of next year (Possibly Aug 2020) I plan to run the 250 hour combined yoga therapy training. Should you wish to have more information and register your interest please get in touch. email me: myrelaxationcoach@gmail.com
Attached is a complimentary relaxation audio recording for you to relax and unwind to.
Audio: https://soundcloud.com/roanna-harstad/enlighten-your-life
I have fallen in love with this poem and I hope you do to:
YOU NEVER KNOW
You never know when someone
May catch a dream from you.
You never know when a little word
Or something you might do
May open up the window
Of a mind that seeks the light.
The way you live may not matter at all
But you never know – it might.
And just in case it could be
That another’s life, through you,
Might possibly change for the better,
With a broader and brighter view.
It seems it might be worth a try
At pointing the way to what’s right.
Of course, it may not matter at all,
But then again – it might.
Author unknown
So reach in, reach out and stay in peace x
Ro
x
