Therapeutic coaching

Welcome to the transformative realm of therapeutic coaching. The integrated approach draws from various modalities, including NLP, Clinical Hypnotherapy, Life Coaching, relational therapy, needs-based communication, conflict resolution, trauma recovery, and confidence-building techniques. Together, we explore these methods to uncover insights, address barriers, and facilitate your growth.

In this dynamic space, we understand the profound impact of past experiences and aim to create a safe environment that honors individual narratives. By weaving together diverse methodologies, we empower clients to navigate their inner landscapes with resilience and self-awareness. Whether you seek to overcome past traumas, cultivate confidence, resolve conflicts, or unlock your full potential, our integrated approach is tailored to your unique journey.

A supportive space is created where your voice is heard, and your experiences are validated. By incorporating trauma-informed and anti-pathologizing principles, we strive to honor your story while providing tools to navigate its complexities.

Through compassionate guidance and evidence-based practices, we embark on a collaborative journey towards healing and growth. Together, we explore the depths of your subconscious, uncovering hidden strengths, and fostering sustainable change. The approach is not only to address immediate concerns but to facilitate lasting transformation that resonates across all aspects of your life. Together, we navigate the terrain of your inner world, uncovering hidden treasures and paving the way for a life that feels happy, calm and meaningful to you.

  • Relationship coaching

    We explore the intricate dynamics of human connections in various forms. Uinique structures such as Polyamorous, as well as duo, family, or chosen families, your coaching is tailored to honor and support your chosen relationship paths. All relationship structures brings their own joys, challenges, and complexities. With empathy and expertise, a safe spaceis provided to address communication issues, conflicts, and desires, empowering you to cultivate fulfilling and authentic connections in all aspects of your life.

  • Confidence coaching

    This procehs elps you conquer self-doubt and fear of failure. Together, we'll boost your self-belief and confidence, guiding you to take charge of your goals an. how youIpr ceiev yourself. We approach each session with patience and empathy, supporting you every step of the way. We'll focus on strengths, control, communication, pe,sonal identity and future aspirations.

  • Anxiety

    In therapeutic coaching, anxiety and other trauma responses are recognised as natural reactions to overwhelming and difficult experiences. Through an anti-pathologization lens, we view these responses with compassion and understanding, avoiding the stigmatization of mental health challenges. Together, we explore the roots of these reactions, integrating different techniques. Life lim.ting trauma responses are eaed over time an your nervos gets gets a reset.

  • Coaching for coaches

    Want to become trauma-informed? Our program offers comprehensive training through education, mentoring, and case study clinics. We focus on cultivating empathy, understanding trauma responses, and implementing trauma-informed approaches in coaching. Deepen your expertise and make a meaningful impact in your clients' lives.

  • Grief

    Therapeutic coaching and hypnotherapy offer compassionate support for those navigating grief and loss. Through a blend of empathetic guidance and gentle techniques, we provide a safe space to process emotions and find healing. Whether you're grappling with the loss of a loved one, a relationship, or a significant life change, our approach honors your unique journey. Together, we work towards finding yourself in amidst the pain of loss.

  • Embodyment coaching

    We recognise the challenges of accessing inner resources during stress. There's often a disconnect between mind and body, hindering well-being. We address unresolved issues signaled by the body through trauma-informed therapy and anti-stress techniques like yoga, meditation, breathwork, and holistic exercise, prioritizing holistic healing and wellness.

New clients

  • £1995

  • Twenty 90 minute integrative therapeutic coaching sessions

  • 3-6 months process

  • Session notes, hypnotherapy recordings

  • Access to Sunday yoga classes throughout the duration of your programme:

  • Included Headphones for your hypnotherapy sessions.

  • Access to your coach in between sessions via email, WhatsApp and calls.

  • Free meet and greet consultation and clarity call.

  • I am unable to offer refunds

Relationship Coaching

  • £2400 .

  • (£150 Single session non therapeutic strategy session)

  • 10 /90 minute sessions 2-3 persons, includes an individual session each

  • 3-6 months process

  • Session notes, worksheet and mindfulness handouts

  • Subjects: boundries, trust, non monogamy, sexuality, intimacy,

  • Needs based communication,

  • Conflict repair, and more.

  • Access to your coach in between sessions via email, WhatsApp and calls.

  • Includes free relational therapy worksheet

  • Free meet and greet consultation and clarity call.

  • I am unable to offer refunds

Coaching for Coaches

  • £250

  • Peer support, mentoring, clinic review, case study

  • 90 minute 1-1 session with qualified coach

  • Case study clinic

  • Confidence building

  • Therapeutic skills training

  • Non violent communication education

  • Trauma informed practice education

  • Non pathologization education

  • Personal growth workshops

  • Business problem solving

  • Personal support and downloading to look after you as a coach

  • I am unable to offer refund