Foundations of Teaching Therapeutic Yoga

Step two: Pay your training course fees

Step one: Complete your course information form

I offer a free online video meet and greet to learn about the training and answer any questions you have; email me at myrelaxationcoachgmail.com

Yoga Teachers Are Being Asked to Hold More Than Ever — Let’s Equip You to Do It Well

We’re living through a time of collective burnout, heightened anxiety, and chronic stress. More students are arriving on the mat not just to stretch — but to regulate their nervous systems, find emotional grounding, and feel safe in their bodies. And while yoga can support healing in these areas, it depends on how it’s taught.

The truth is: most 200-hour trainings don’t prepare teachers to navigate trauma, emotional sensitivity, or the nervous system with care. Many well-intentioned instructors are left feeling unsure, overwhelmed, or worried about “doing it wrong.” Students may shut down, feel triggered, or disengage—not because yoga isn’t working, but because the space didn’t feel safe enough. This training exists to change that.


The Foundations of Teaching Therapeutic Yoga is your entry point into this important work. It's a foundational-level training designed to fill in the gaps that most teacher trainings leave behind. You’ll learn how to create psychologically safe spaces, understand trauma and somatics, cue inclusively, and use yoga as a tool for regulation—not performance.

No need to be an expert already. This course will meet you where you are and give you the tools, structure, and support to grow.

You’ll leave not just with techniques, but with a new level of confidence, presence, and ability to truly support your students. Because right now, yoga teachers are doing far more than leading poses.

They’re holding space for grief, stress, dysregulation, and healing. And that takes real tools—not just intuition.

This training helps you teach from that place of clarity and care—right from the start.

Contact Bianca directly to discuss your accommodation requirements and queries contact@rootshub.ro

Step one: Complete your course information form above or below

Step two: Pay your training course fees