RISE™
An ongoing wellbeing membership providing yoga, community and continued support for your personal growth journey.
£27 per month | 14-day free trial | Cancel anytime
Live online yoga classes
On-demand yoga library
Guided meditations
Relaxations
Nervous system support practices
Member resources
Featured Products
Save £9.95 on delivery: order through me and pick up from your yoga class at Snap Fitness from Ro. £45 includes free delivery.
A yoga bolster is used to provide comfortable yet firm support in a variety of yoga asanas and to prevent strain from overstretching. They are typically used in restorative yoga and meditation to help maintain form and bear weight for poses that are held for several minutes. As well as to bolster yoga asanas, they can also be used as a general cushion or pillow, or for physiotherapy. The Buckwheat Yoga Bolster is our best-selling bolster — used in studios across the UK and worldwide. This round yoga bolster is of standard size, filled with eco-friendly buckwheat hulls, and has a convenient carry handle.
The soft cotton outer cover can be unzipped and removed for easy cleaning, providing protection and increasing the durability of the bolster. The carry handle — with embroidered Yoga-Mad logo — makes it easy to transport your bolster to your yoga class. The Bolster is filled with buckwheat hulls, a natural by-product from buckwheat production, used sustainably to fill the bolster for optimum support. This filling can be added or removed as necessary to customise the size, weight, and firmness of the bolster.
Features
Convenient carry handle: The yoga bolster cushion features a convenient carry handle, making it easy to transport to and from your practice
Supportive & comfortable: The firm buckwheat hulls mould to your body shape and can be added/removed to customise your comfort level
Eco-friendly & sustainable: Made from all natural and environmentally friendly cotton and buckwheat hulls
Product Details
Brand: Yoga-Mad
Material: 100% cotton cover, filled with buckwheat hulls
Dimensions: 61cm (L) x 23cm (DIA)
Weight: 4.3kg
Care Instructions: Only the outer cover can be cleaned. Cold hand wash. Line dry. Do not put through a machine wash or spin cycle as this may damage the cover. Wash separately.
Complies with UK Furniture & Furnishings Regulations: Inner cover, outer cover, and filling tested as fire-resistant.
Retail packaged
Save £9.95 on delivery: order through me and pick up from your yoga class at Snap Fitness from Ro. £45 includes free delivery.
A yoga bolster is used to provide comfortable yet firm support in a variety of yoga asanas and to prevent strain from overstretching. They are typically used in restorative yoga and meditation to help maintain form and bear weight for poses that are held for several minutes. As well as to bolster yoga asanas, they can also be used as a general cushion or pillow, or for physiotherapy. The Buckwheat Yoga Bolster is our best-selling bolster — used in studios across the UK and worldwide. This round yoga bolster is of standard size, filled with eco-friendly buckwheat hulls, and has a convenient carry handle.
The soft cotton outer cover can be unzipped and removed for easy cleaning, providing protection and increasing the durability of the bolster. The carry handle — with embroidered Yoga-Mad logo — makes it easy to transport your bolster to your yoga class. The Bolster is filled with buckwheat hulls, a natural by-product from buckwheat production, used sustainably to fill the bolster for optimum support. This filling can be added or removed as necessary to customise the size, weight, and firmness of the bolster.
Features
Convenient carry handle: The yoga bolster cushion features a convenient carry handle, making it easy to transport to and from your practice
Supportive & comfortable: The firm buckwheat hulls mould to your body shape and can be added/removed to customise your comfort level
Eco-friendly & sustainable: Made from all natural and environmentally friendly cotton and buckwheat hulls
Product Details
Brand: Yoga-Mad
Material: 100% cotton cover, filled with buckwheat hulls
Dimensions: 61cm (L) x 23cm (DIA)
Weight: 4.3kg
Care Instructions: Only the outer cover can be cleaned. Cold hand wash. Line dry. Do not put through a machine wash or spin cycle as this may damage the cover. Wash separately.
Complies with UK Furniture & Furnishings Regulations: Inner cover, outer cover, and filling tested as fire-resistant.
Retail packaged
Indulge in tranquillity and elevate your post-yoga bliss with Yoga-Mad's delicately scented lavender Patterned Cotton Yoga Eye Pillow. Beautifully designed, these yoga eye pillows are your gateway to ultimate relaxation and mindfulness, helping you unwind after your yoga practice or a stressful day.
This eye pillow contains a blend of linseed and lavender, designed to promote relaxation, enhance meditation, and promote mindfulness. The 100% cotton cover is both removable and washable, allowing you to maintain cleanliness and hygiene effortlessly. Choose from a variety of designs and colours to suit your preferences.
We also have available our Organic Cotton Eye Pillow, Ribbon Trim Eye Pillow, and Satin Eye Pillow to browse through. Alternatively, if you simply wish to switch out the cover, we offer a range of Patterned Covers that can be purchased separately.
Features
Aromatherapy bliss: Infused with lavender and linseed for relaxation and mindfulness
Easy maintenance: The 100% organic cotton cover is removable and washable for effortless hygiene
Product Details
Brand: Yoga-Mad
Material: 100% cotton with linseed & lavender filling
Dimensions: 20cm (L) x 10cm (W)
Weight: 200g
Care Instructions: The outer cover is completely removeable for washing purposes. Hand wash in cold water separately. Do not bleach. Do not iron. Do not machine wash or spin. Line dry.
Indulge in tranquillity and elevate your post-yoga bliss with Yoga-Mad's delicately scented lavender Patterned Cotton Yoga Eye Pillow. Beautifully designed, these yoga eye pillows are your gateway to ultimate relaxation and mindfulness, helping you unwind after your yoga practice or a stressful day.
This eye pillow contains a blend of linseed and lavender, designed to promote relaxation, enhance meditation, and promote mindfulness. The 100% cotton cover is both removable and washable, allowing you to maintain cleanliness and hygiene effortlessly. Choose from a variety of designs and colours to suit your preferences.
Features
Aromatherapy bliss: Infused with lavender and linseed for relaxation and mindfulness
Easy maintenance: The 100% organic cotton cover is removable and washable for effortless hygiene
Product Details
Brand: Yoga-Mad
Material: 100% cotton with linseed & lavender filling
Colour: Available in Blue Leaf, Purple Leaf, Green Diamond, or Lilac Diamond
Dimensions: 20cm (L) x 10cm (W)
Weight: 200g
Care Instructions: The outer cover is completely removeable for washing purposes. Hand wash in cold water separately. Do not bleach. Do not iron. Do not machine wash or spin. Line dry.
Pick up for your products are available from Snap Fitness Yoga Classes.
Delivery direct to your home can be arranged for £9.50.
Ongoing Wellbeing, Connection & Support
A wellbeing membership designed to help you stay connected to yourself.
Healing, growth and wellbeing aren't destinations.
They're practices.
They're the small moments when you choose to slow down, breathe deeply, move your body, rest when you need to and reconnect with what matters most.
RISE™ was created to provide a supportive space where you can continue nurturing your wellbeing long after a coaching session, programme or workshop ends.
Whether you're looking for gentle movement, nervous system support, relaxation, community or simply a regular reminder to prioritise yourself, RISE™ is here to support you every step of the way.
What Is RISE™?
RISE™ is an online wellbeing membership that combines live yoga classes, on-demand wellbeing resources, guided relaxation practices and supportive community connection.
Designed with inclusivity, accessibility and real life in mind, RISE™ helps you build sustainable wellbeing habits that fit around your life.
No pressure.
No perfection.
Just ongoing support for your wellbeing journey.
What's Included In RISE™
Everything inside RISE™ is designed to help you prioritise your wellbeing through gentle movement, mindful awareness and restorative practices that fit into everyday life.
Guided Meditations & Relaxation Audios
Pause, breathe and reconnect
Access a growing collection of guided meditations and relaxation recordings designed to help you unwind, calm a busy mind and support emotional wellbeing.
Perfect for those moments when you need a little extra support, whether that's five minutes of calm or a deeper restorative practice.
✓ Guided meditation recordings
✓ Relaxation and mindfulness practices
✓ Listen anytime, anywhere
✓ Support calm, focus and wellbeing
Gentle Healing Yoga
Move with compassion, not pressure
Trauma-informed yoga classes that encourage you to slow down, reconnect with your body and support your overall wellbeing.
These sessions focus on awareness, choice and self-compassion rather than performance, helping you reduce stress, build resilience and create space for rest and recovery.
✓ Support nervous system regulation
✓ Reduce stress and overwhelm
✓ Improve strength and flexibility
✓ Create space for rest and reconnection
Chair Yoga
Accessible movement for every body
Gentle chair-based yoga sessions designed to support mobility, flexibility and wellbeing in a safe and supportive environment.
Whether you're returning to movement, managing health challenges or simply looking for a more accessible practice, chair yoga offers a practical way to improve strength, balance and confidence.
✓ Improve mobility and flexibility
✓ Support balance and coordination
✓ Suitable for beginners
✓ Practice from the comfort of home
Ready To Rise?
Whether you're looking for gentle movement, moments of calm, greater self-awareness or a supportive wellbeing community, RISE™ offers a space to reconnect with yourself at your own pace.
Join RISE™ Today
Start creating a sustainable wellbeing practice that supports you, wherever you are on your journey.
Book your yoga classes
Live yoga class dates: All live yoga classes and on demand yoga videos and audios are included in your Monthly membership of £26 or drop in live online classes are available for £8.50. You do not need to book if you are already a member as an email invite will be sent out to you automatically.