Natural mind medicine
Goodness me, what a few weeks! I’m sure I am not alone when I say that my head is shot away with the challenges and changes we are all facing right now. Only a month ago I was chilling on a beach planning retreat content and general business information to share.
As is happen’s I recorded many hours of downloads when I was away in Thailand and was deeply inspired by some beautiful experiences and I am really proud of the scripts and journey’s that I have written and recored while I was travelling. I felt a strong inner calling to reach into the every day lives of the busy and offer some peace and self care.
I made a decision that by August this year I would be provided 70% of my professional services online.
Who knew that within weeks it would turn into 100%
So I would like to bolster your lives with some beautiful and powerful resources and soothe your senses and calm your minds during this unsettling time.
I have and will continue to add FREE self care tools and resources for you to use and benefit from. No worries!! xx
So much love to you all!
In peace
Ro
x
New updates
Little shop of calm: You can now download and enjoy guided meditations, yoga nidra session, vision quests and more. Great ways to keep your calm and unwind the mind. These are MP3 downloads for you to keep and enjoy forever!
Hypnotherapy/Grief therapy/NLP These services are still available as normal but I have added lots more appointments times to meet the fast growing demand for self care sessions online. More than ever before we must be gentle with our mental health and build our phycological immunity against stress, anxiety and depression. I am highly trained and experienced so get in touch and arrange your free 15 minute video call to discuss your needs. These are powerful healing and calming sessions for all ages from 14+
Online Group classes have now been added! yay, Although I have been doing online tuition for years and years it seems now is the time to expand from 1-1’s to group online live sessions which I am super excited about. I can see you and you can see me so you can enjoy lots of helpful adjustments, in time q&a as well as poems, inspiring guidance and of course lovely relaxation at end and beginning of class. Once you have booked via the online calendar you will receive the online event link via email to access the live session. It’s easy and clear.
1-1 Online sessions for therapeutic yoga and meditation These services are still available as normal but I have added lots more appointments times to meet the fast growing demand for self care sessions online. No experience necessary and your sessions will be balanced perfect to meet your personal vision for our time together.
Free resources and tools I deeply acre about you and want to offer as much help and support as possible so you can get on with the busy business of living your best life and being your best self. Keep an eye on the free tools for your to use and enjoy.
Take a look and book your sessions below.
For You x
Free resources available
