30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Energetically grounded: a fresh reframe: 60 minute practice Sweet and energising 20 minute practice: beginner friendly Hip and `heart: gentle healing yoga: 60 mins Choices: a self care practice for change: 60 min session Tender torso energy: 60 mins
30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Energetically grounded: a fresh reframe: 60 minute practice Sweet and energising 20 minute practice: beginner friendly Hip and `heart: gentle healing yoga: 60 mins Choices: a self care practice for change: 60 min session Tender torso energy: 60 mins
