22/01/2023 Sun Salutations beginners foundations 20 mins Sun Salutations beginners foundations 20 mins Previous Release into future flow: 60 mins Next Fold and Flow 40 mins You Might Also Like Choices: a self care practice for change: 60 min session Hip and `heart: gentle healing yoga: 60 mins Sweet and energising 20 minute practice: beginner friendly Ashtanga foundations: some experience necessary 50 min Tender torso energy: 60 mins
22/01/2023 Sun Salutations beginners foundations 20 mins Sun Salutations beginners foundations 20 mins Previous Release into future flow: 60 mins Next Fold and Flow 40 mins You Might Also Like Choices: a self care practice for change: 60 min session Hip and `heart: gentle healing yoga: 60 mins Sweet and energising 20 minute practice: beginner friendly Ashtanga foundations: some experience necessary 50 min Tender torso energy: 60 mins
