22/01/2023 Fold and Flow 40 mins Side bends and balance 40 mins Previous Sun Salutations beginners foundations 20 mins Next Ashtanga foundations: some experience necessary 50 min You Might Also Like calming the bones: gentle healing yoga with music Focus and feelings 60 mins Choices: a self care practice for change: 60 min session Sun Salutations beginners foundations 20 mins 60 minutes of yoga energy bliss: gentle healing yoga
22/01/2023 Fold and Flow 40 mins Side bends and balance 40 mins Previous Sun Salutations beginners foundations 20 mins Next Ashtanga foundations: some experience necessary 50 min You Might Also Like calming the bones: gentle healing yoga with music Focus and feelings 60 mins Choices: a self care practice for change: 60 min session Sun Salutations beginners foundations 20 mins 60 minutes of yoga energy bliss: gentle healing yoga
