22/01/2023 Fold and Flow 40 mins Side bends and balance 40 mins Previous Sun Salutations beginners foundations 20 mins Next Ashtanga foundations: some experience necessary 50 min You Might Also Like Sun Salutations beginners foundations 20 mins Loving accountability 60 min practice Focus and feelings 60 mins Tender torso energy: 60 mins Effort and ease a 60 min practice
22/01/2023 Fold and Flow 40 mins Side bends and balance 40 mins Previous Sun Salutations beginners foundations 20 mins Next Ashtanga foundations: some experience necessary 50 min You Might Also Like Sun Salutations beginners foundations 20 mins Loving accountability 60 min practice Focus and feelings 60 mins Tender torso energy: 60 mins Effort and ease a 60 min practice
