23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Sun Salutations beginners foundations 20 mins Focus and feelings 60 mins Gentle healing yoga: beginners level 2: 60 mins Loving accountability 60 min practice
23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Sun Salutations beginners foundations 20 mins Focus and feelings 60 mins Gentle healing yoga: beginners level 2: 60 mins Loving accountability 60 min practice
