23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Healing happy head and hips 60 mins Fold and Flow 40 mins calming the bones: gentle healing yoga with music Prioritise self care:60 min session Loving accountability 60 min practice
23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Healing happy head and hips 60 mins Fold and Flow 40 mins calming the bones: gentle healing yoga with music Prioritise self care:60 min session Loving accountability 60 min practice
