12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Release into future flow: 60 mins Energetically grounded: a fresh reframe: 60 minute practice Sweet and energising 20 minute practice: beginner friendly unwind the mind: gentle healing yoga 60 minute Hip and `heart: gentle healing yoga: 60 mins
12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Release into future flow: 60 mins Energetically grounded: a fresh reframe: 60 minute practice Sweet and energising 20 minute practice: beginner friendly unwind the mind: gentle healing yoga 60 minute Hip and `heart: gentle healing yoga: 60 mins