12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Prioritise self care:60 min session Sun Salutations beginners foundations 20 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Choices: a self care practice for change: 60 min session Hip and `heart: gentle healing yoga: 60 mins
12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Prioritise self care:60 min session Sun Salutations beginners foundations 20 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Choices: a self care practice for change: 60 min session Hip and `heart: gentle healing yoga: 60 mins