12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Fold and Flow 40 mins Prioritise self care:60 min session calming the bones: gentle healing yoga with music Sun Salutations beginners foundations 20 mins Close and expand your focus: gentle healing yoga
12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Fold and Flow 40 mins Prioritise self care:60 min session calming the bones: gentle healing yoga with music Sun Salutations beginners foundations 20 mins Close and expand your focus: gentle healing yoga