01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Practice for pleasure: gentle 60 min Ashtanga foundations: some experience necessary 50 min Focus and feelings 60 mins Sun Salutations beginners foundations 20 mins
01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Practice for pleasure: gentle 60 min Ashtanga foundations: some experience necessary 50 min Focus and feelings 60 mins Sun Salutations beginners foundations 20 mins