21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like Effort and ease a 60 min practice Sun Salutations beginners foundations 20 mins Ashtanga foundations: some experience necessary 50 min Sweet and energising 20 minute practice: beginner friendly Prioritise self care:60 min session
21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like Effort and ease a 60 min practice Sun Salutations beginners foundations 20 mins Ashtanga foundations: some experience necessary 50 min Sweet and energising 20 minute practice: beginner friendly Prioritise self care:60 min session
