Yoga for Beginners, • 15/06/2023 calming the bones: gentle healing yoga with music calming the bones: gentle healing yoga with music Previous Close and expand your focus: gentle healing yoga Next The principles of change:a Anicha: gentle healing sequence slow 60mins You Might Also Like Energetically grounded: a fresh reframe: 60 minute practice Focus and feelings 60 mins Fold and Flow 40 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Prioritise self care:60 min session
Yoga for Beginners, • 15/06/2023 calming the bones: gentle healing yoga with music calming the bones: gentle healing yoga with music Previous Close and expand your focus: gentle healing yoga Next The principles of change:a Anicha: gentle healing sequence slow 60mins You Might Also Like Energetically grounded: a fresh reframe: 60 minute practice Focus and feelings 60 mins Fold and Flow 40 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Prioritise self care:60 min session
