25/06/2023 Close and expand your focus: gentle healing yoga Close and expand your focus: gentle healing yoga Previous Practice for pleasure: gentle 60 min Next calming the bones: gentle healing yoga with music You Might Also Like Ashtanga foundations: some experience necessary 50 min Affirm and flow: foundations yoga flow level 3 / 55 mins Release into future flow: 60 mins Sweet and energising 20 minute practice: beginner friendly Tender torso energy: 60 mins
25/06/2023 Close and expand your focus: gentle healing yoga Close and expand your focus: gentle healing yoga Previous Practice for pleasure: gentle 60 min Next calming the bones: gentle healing yoga with music You Might Also Like Ashtanga foundations: some experience necessary 50 min Affirm and flow: foundations yoga flow level 3 / 55 mins Release into future flow: 60 mins Sweet and energising 20 minute practice: beginner friendly Tender torso energy: 60 mins