25/06/2023 Close and expand your focus: gentle healing yoga Close and expand your focus: gentle healing yoga Previous Practice for pleasure: gentle 60 min Next calming the bones: gentle healing yoga with music You Might Also Like unwind the mind: gentle healing yoga 60 minute The principles of change:a Anicha: gentle healing sequence slow 60mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Affirm and flow: foundations yoga flow level 3 / 55 mins Sun Salutations beginners foundations 20 mins
25/06/2023 Close and expand your focus: gentle healing yoga Close and expand your focus: gentle healing yoga Previous Practice for pleasure: gentle 60 min Next calming the bones: gentle healing yoga with music You Might Also Like unwind the mind: gentle healing yoga 60 minute The principles of change:a Anicha: gentle healing sequence slow 60mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Affirm and flow: foundations yoga flow level 3 / 55 mins Sun Salutations beginners foundations 20 mins
