02/04/2023 unwind the mind: gentle healing yoga 60 minute Previous Hip and `heart: gentle healing yoga: 60 mins Next Prioritise self care:60 min session You Might Also Like Practice for pleasure: gentle 60 min 3 steps for aligned achievements: Hips, twists and lifts 60 mins Release into future flow: 60 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Choices: a self care practice for change: 60 min session
02/04/2023 unwind the mind: gentle healing yoga 60 minute Previous Hip and `heart: gentle healing yoga: 60 mins Next Prioritise self care:60 min session You Might Also Like Practice for pleasure: gentle 60 min 3 steps for aligned achievements: Hips, twists and lifts 60 mins Release into future flow: 60 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Choices: a self care practice for change: 60 min session