02/04/2023 unwind the mind: gentle healing yoga 60 minute Previous Hip and `heart: gentle healing yoga: 60 mins Next Prioritise self care:60 min session You Might Also Like Focus and feelings 60 mins Energetically grounded: a fresh reframe: 60 minute practice Sun Salutations beginners foundations 20 mins Ashtanga foundations: some experience necessary 50 min Choices: a self care practice for change: 60 min session
02/04/2023 unwind the mind: gentle healing yoga 60 minute Previous Hip and `heart: gentle healing yoga: 60 mins Next Prioritise self care:60 min session You Might Also Like Focus and feelings 60 mins Energetically grounded: a fresh reframe: 60 minute practice Sun Salutations beginners foundations 20 mins Ashtanga foundations: some experience necessary 50 min Choices: a self care practice for change: 60 min session