02/04/2023 unwind the mind: gentle healing yoga 60 minute Previous Hip and `heart: gentle healing yoga: 60 mins Next Prioritise self care:60 min session You Might Also Like Listening to the quiet parts: 60 mins practice Tender torso energy: 60 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Ashtanga foundations: some experience necessary 50 min Affirm and flow: foundations yoga flow level 3 / 55 mins
02/04/2023 unwind the mind: gentle healing yoga 60 minute Previous Hip and `heart: gentle healing yoga: 60 mins Next Prioritise self care:60 min session You Might Also Like Listening to the quiet parts: 60 mins practice Tender torso energy: 60 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Ashtanga foundations: some experience necessary 50 min Affirm and flow: foundations yoga flow level 3 / 55 mins
