26/03/2023 Prioritise self care:60 min session Prioritise self care:60 min session Previous unwind the mind: gentle healing yoga 60 minute Next Choices: a self care practice for change: 60 min session You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins Sweet and energising 20 minute practice: beginner friendly Effort and ease a 60 min practice Focus and feelings 60 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins
26/03/2023 Prioritise self care:60 min session Prioritise self care:60 min session Previous unwind the mind: gentle healing yoga 60 minute Next Choices: a self care practice for change: 60 min session You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins Sweet and energising 20 minute practice: beginner friendly Effort and ease a 60 min practice Focus and feelings 60 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins