26/03/2023 Prioritise self care:60 min session Prioritise self care:60 min session Previous unwind the mind: gentle healing yoga 60 minute Next Choices: a self care practice for change: 60 min session You Might Also Like Energetically grounded: a fresh reframe: 60 minute practice Effort and ease a 60 min practice calming the bones: gentle healing yoga with music The principles of change:a Anicha: gentle healing sequence slow 60mins Tender torso energy: 60 mins
26/03/2023 Prioritise self care:60 min session Prioritise self care:60 min session Previous unwind the mind: gentle healing yoga 60 minute Next Choices: a self care practice for change: 60 min session You Might Also Like Energetically grounded: a fresh reframe: 60 minute practice Effort and ease a 60 min practice calming the bones: gentle healing yoga with music The principles of change:a Anicha: gentle healing sequence slow 60mins Tender torso energy: 60 mins
