11/03/2023 Listening to the quiet parts: 60 mins practice Listening to the quiet parts: 60 mins practice Previous Choices: a self care practice for change: 60 min session Next 3 steps for aligned achievements: Hips, twists and lifts 60 mins You Might Also Like Gentle healing yoga: beginners level 2: 60 mins Affirm and flow: foundations yoga flow level 3 / 55 mins Fold and Flow 40 mins Practice for pleasure: gentle 60 min Prioritise self care:60 min session
11/03/2023 Listening to the quiet parts: 60 mins practice Listening to the quiet parts: 60 mins practice Previous Choices: a self care practice for change: 60 min session Next 3 steps for aligned achievements: Hips, twists and lifts 60 mins You Might Also Like Gentle healing yoga: beginners level 2: 60 mins Affirm and flow: foundations yoga flow level 3 / 55 mins Fold and Flow 40 mins Practice for pleasure: gentle 60 min Prioritise self care:60 min session