23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins Close and expand your focus: gentle healing yoga 3 steps for aligned achievements: Hips, twists and lifts 60 mins Choices: a self care practice for change: 60 min session Fold and Flow 40 mins
23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins Close and expand your focus: gentle healing yoga 3 steps for aligned achievements: Hips, twists and lifts 60 mins Choices: a self care practice for change: 60 min session Fold and Flow 40 mins