23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Loving accountability 60 min practice Focus and feelings 60 mins Hip and `heart: gentle healing yoga: 60 mins Practice for pleasure: gentle 60 min Gentle healing yoga: beginners level 2: 60 mins
23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Loving accountability 60 min practice Focus and feelings 60 mins Hip and `heart: gentle healing yoga: 60 mins Practice for pleasure: gentle 60 min Gentle healing yoga: beginners level 2: 60 mins
