23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like unwind the mind: gentle healing yoga 60 minute Effort and ease a 60 min practice Prioritise self care:60 min session Sun Salutations beginners foundations 20 mins Loving accountability 60 min practice
23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like unwind the mind: gentle healing yoga 60 minute Effort and ease a 60 min practice Prioritise self care:60 min session Sun Salutations beginners foundations 20 mins Loving accountability 60 min practice
