23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Practice for pleasure: gentle 60 min Prioritise self care:60 min session Close and expand your focus: gentle healing yoga Gentle healing yoga: beginners level 2: 60 mins Healing happy head and hips 60 mins
23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Practice for pleasure: gentle 60 min Prioritise self care:60 min session Close and expand your focus: gentle healing yoga Gentle healing yoga: beginners level 2: 60 mins Healing happy head and hips 60 mins
