23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Tender torso energy: 60 mins Prioritise self care:60 min session Fold and Flow 40 mins Close and expand your focus: gentle healing yoga Practice for pleasure: gentle 60 min
23/01/2023 Ashtanga foundations: some experience necessary 50 min Ashtanga foundations: some experience necessary 50 min Previous Fold and Flow 40 mins Next Affirm and flow: foundations yoga flow level 3 / 55 mins You Might Also Like Tender torso energy: 60 mins Prioritise self care:60 min session Fold and Flow 40 mins Close and expand your focus: gentle healing yoga Practice for pleasure: gentle 60 min