01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like Listening to the quiet parts: 60 mins practice Sweet and energising 20 minute practice: beginner friendly Release into future flow: 60 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Energetically grounded: a fresh reframe: 60 minute practice
01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like Listening to the quiet parts: 60 mins practice Sweet and energising 20 minute practice: beginner friendly Release into future flow: 60 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Energetically grounded: a fresh reframe: 60 minute practice