01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins Effort and ease a 60 min practice Fold and Flow 40 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Sweet and energising 20 minute practice: beginner friendly
01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins Effort and ease a 60 min practice Fold and Flow 40 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Sweet and energising 20 minute practice: beginner friendly