01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like Close and expand your focus: gentle healing yoga unwind the mind: gentle healing yoga 60 minute Sweet and energising 20 minute practice: beginner friendly Fold and Flow 40 mins Choices: a self care practice for change: 60 min session
01/02/2023 Tender torso energy: 60 mins Tender torso energy: 60 mins Previous Effort and ease a 60 min practice Next Gentle healing yoga: beginners level 2: 60 mins You Might Also Like Close and expand your focus: gentle healing yoga unwind the mind: gentle healing yoga 60 minute Sweet and energising 20 minute practice: beginner friendly Fold and Flow 40 mins Choices: a self care practice for change: 60 min session