12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Listening to the quiet parts: 60 mins practice Focus and feelings 60 mins Release into future flow: 60 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Ashtanga foundations: some experience necessary 50 min
12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Listening to the quiet parts: 60 mins practice Focus and feelings 60 mins Release into future flow: 60 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Ashtanga foundations: some experience necessary 50 min
