12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Practice for pleasure: gentle 60 min Choices: a self care practice for change: 60 min session Release into future flow: 60 mins Sweet and energising 20 minute practice: beginner friendly
12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Practice for pleasure: gentle 60 min Choices: a self care practice for change: 60 min session Release into future flow: 60 mins Sweet and energising 20 minute practice: beginner friendly