12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Ashtanga foundations: some experience necessary 50 min Sweet and energising 20 minute practice: beginner friendly Fold and Flow 40 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Close and expand your focus: gentle healing yoga
12/02/2023 Effort and ease a 60 min practice Effort and ease a 60 min practice Previous Loving accountability 60 min practice Next Tender torso energy: 60 mins You Might Also Like Ashtanga foundations: some experience necessary 50 min Sweet and energising 20 minute practice: beginner friendly Fold and Flow 40 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Close and expand your focus: gentle healing yoga
