Skip to Content
Ro
Ro
Home
About Ro
Accreditations & Affiliations
Snap Fitness Therapies
The Reconnect Program™
The Relief Room™
Rise Membership™
Thrive™
Thrive Retreats
Shop
Login Account
0
0
Book
Ro
Ro
Home
About Ro
Accreditations & Affiliations
Snap Fitness Therapies
The Reconnect Program™
The Relief Room™
Rise Membership™
Thrive™
Thrive Retreats
Shop
Login Account
0
0
Book
Home
Folder: About
Back
About Ro
Accreditations & Affiliations
Snap Fitness Therapies
The Reconnect Program™
The Relief Room™
Rise Membership™
Thrive™
Thrive Retreats
Shop
Login Account
Book
21/01/2023

Gentle healing yoga: beginners level 2: 60 mins

Healing slow gentle hips, twists and restoring folds

Previous

Tender torso energy: 60 mins

Next

Sweet and energising 20 minute practice: beginner friendly

You Might Also Like

60 minutes of yoga energy bliss: gentle healing yoga
Related Video Item Thumbnail Tender torso energy: 60 mins
Related Video Item Thumbnail Listening to the quiet parts: 60 mins practice
Related Video Item Thumbnail Prioritise self care:60 min session
Related Video Item Thumbnail Choices: a self care practice for change: 60 min session

RO

Relief • Reconnect • Rise

Trauma-informed coaching, training and therapeutic support for life's challenges and opportunities.

Helping people find relief, reconnect with themselves and rise into meaningful change.

Home

About Ro

The Relief Room™

The Reconnect Programme™

Rise Membership™

Thrive™

Training

Retreats

Roanna Harstad

Online Worldwide rmyrelaxationcoach@gmail.com

07961411139

© 2026 RO | My Relaxation Coach

Privacy Policy

DEIJB Statments