21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Healing happy head and hips 60 mins Loving accountability 60 min practice Listening to the quiet parts: 60 mins practice Close and expand your focus: gentle healing yoga
21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Healing happy head and hips 60 mins Loving accountability 60 min practice Listening to the quiet parts: 60 mins practice Close and expand your focus: gentle healing yoga
