21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like Sun Salutations beginners foundations 20 mins Release into future flow: 60 mins Energetically grounded: a fresh reframe: 60 minute practice Affirm and flow: foundations yoga flow level 3 / 55 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins
21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like Sun Salutations beginners foundations 20 mins Release into future flow: 60 mins Energetically grounded: a fresh reframe: 60 minute practice Affirm and flow: foundations yoga flow level 3 / 55 mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins
