21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Affirm and flow: foundations yoga flow level 3 / 55 mins Listening to the quiet parts: 60 mins practice calming the bones: gentle healing yoga with music
21/01/2023 Gentle healing yoga: beginners level 2: 60 mins Healing slow gentle hips, twists and restoring folds Previous Tender torso energy: 60 mins Next Sweet and energising 20 minute practice: beginner friendly You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins 3 steps for aligned achievements: Hips, twists and lifts 60 mins Affirm and flow: foundations yoga flow level 3 / 55 mins Listening to the quiet parts: 60 mins practice calming the bones: gentle healing yoga with music
