Skip to Content
Ro
Ro
Home
About Ro
Accreditations & Affiliations
The Reconnect Program™
The Relief Room™
Rise Membership™
Thrive™
Thai Foot Reflexology Training 2026
Aberystwyth Reflexology Appointments
Yoga
Online Events
Turkey Retreat April 2027
Login Account
0
0
Book
Ro
Ro
Home
About Ro
Accreditations & Affiliations
The Reconnect Program™
The Relief Room™
Rise Membership™
Thrive™
Thai Foot Reflexology Training 2026
Aberystwyth Reflexology Appointments
Yoga
Online Events
Turkey Retreat April 2027
Login Account
0
0
Book
Home
Folder: About
Back
About Ro
Accreditations & Affiliations
The Reconnect Program™
The Relief Room™
Rise Membership™
Thrive™
Folder: Training & Events
Back
Thai Foot Reflexology Training 2026
Aberystwyth Reflexology Appointments
Yoga
Online Events
Turkey Retreat April 2027
Login Account
Book
01/01/2023

Sweet and energising 20 minute practice: beginner friendly

Sweet and energising 20 minute practice: beginner friendly

Previous

Gentle healing yoga: beginners level 2: 60 mins

Next

Release into future flow: 60 mins

You Might Also Like

Related Video Item Thumbnail Sun Salutations beginners foundations 20 mins
Related Video Item Thumbnail Listening to the quiet parts: 60 mins practice
Related Video Item Thumbnail The principles of change:a Anicha: gentle healing sequence slow 60mins
Related Video Item Thumbnail Loving accountability 60 min practice
Related Video Item Thumbnail Practice for pleasure: gentle 60 min

RO

Relief • Reconnect • Rise

Trauma-informed coaching, training and therapeutic support for life's challenges and opportunities.

Helping people find relief, reconnect with themselves and rise into meaningful change.

Home

About Ro

The Relief Room™

The Reconnect Programme™

Rise Membership™

Thrive™

Training

Retreats

Roanna Harstad

Online Worldwide rmyrelaxationcoach@gmail.com

07961411139

© 2026 RO | My Relaxation Coach

Privacy Policy

DEIJB Statments