30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like calming the bones: gentle healing yoga with music Prioritise self care:60 min session The principles of change:a Anicha: gentle healing sequence slow 60mins Affirm and flow: foundations yoga flow level 3 / 55 mins Choices: a self care practice for change: 60 min session
30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like calming the bones: gentle healing yoga with music Prioritise self care:60 min session The principles of change:a Anicha: gentle healing sequence slow 60mins Affirm and flow: foundations yoga flow level 3 / 55 mins Choices: a self care practice for change: 60 min session
