30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Focus and feelings 60 mins Ashtanga foundations: some experience necessary 50 min Prioritise self care:60 min session Loving accountability 60 min practice Sweet and energising 20 minute practice: beginner friendly
30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Focus and feelings 60 mins Ashtanga foundations: some experience necessary 50 min Prioritise self care:60 min session Loving accountability 60 min practice Sweet and energising 20 minute practice: beginner friendly