30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Gentle healing yoga: beginners level 2: 60 mins Listening to the quiet parts: 60 mins practice Hip and `heart: gentle healing yoga: 60 mins Tender torso energy: 60 mins
30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like The principles of change:a Anicha: gentle healing sequence slow 60mins Gentle healing yoga: beginners level 2: 60 mins Listening to the quiet parts: 60 mins practice Hip and `heart: gentle healing yoga: 60 mins Tender torso energy: 60 mins
