30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Healing happy head and hips 60 mins Sun Salutations beginners foundations 20 mins Ashtanga foundations: some experience necessary 50 min
30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Affirm and flow: foundations yoga flow level 3 / 55 mins The principles of change:a Anicha: gentle healing sequence slow 60mins Healing happy head and hips 60 mins Sun Salutations beginners foundations 20 mins Ashtanga foundations: some experience necessary 50 min
