30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Focus and feelings 60 mins Healing happy head and hips 60 mins unwind the mind: gentle healing yoga 60 minute Close and expand your focus: gentle healing yoga Energetically grounded: a fresh reframe: 60 minute practice
30/01/2023 Release into future flow: 60 mins Release into future flow 60 mins Previous Sweet and energising 20 minute practice: beginner friendly Next Sun Salutations beginners foundations 20 mins You Might Also Like Focus and feelings 60 mins Healing happy head and hips 60 mins unwind the mind: gentle healing yoga 60 minute Close and expand your focus: gentle healing yoga Energetically grounded: a fresh reframe: 60 minute practice
