The Rest and Relaxation Experience
Includes:
Three 1-1 online videocall Integrative Therapeutic Coaching Session: Personalised sessions combining therapeutic techniques to address individual needs.
Yoga Session: A tailored yoga practice to enhance physical and mental well-being.
Meditation Immersion: Guided meditation to cultivate mindfulness and inner peace.
Beautiful handmade bath bomb gift box worth £35
Description:
This comprehensive package offers a holistic approach to relaxation, combining coaching, yoga, and meditation to rejuvenate the mind and body. Three private 1-1 online sessions focusing on the areas, topics and needs of the client. An additional free online video call is included for consultation and plan creation.
Important Note: These gift packages are not designed for deep trauma or intensive therapeutic work. Instead, they serve as a gateway to light support, self-care, and relaxation. They are intended to provide tools and experiences for enhancing mindfulness, reducing stress, and promoting a sense of calm and well-being. For those in need of deeper trauma support, we recommend looking over the more comprehensive trauma support and recovery programs under the new client section of the website. If you are unsure, please feel free to book a free call to discuss.
Includes:
Three 1-1 online videocall Integrative Therapeutic Coaching Session: Personalised sessions combining therapeutic techniques to address individual needs.
Yoga Session: A tailored yoga practice to enhance physical and mental well-being.
Meditation Immersion: Guided meditation to cultivate mindfulness and inner peace.
Beautiful handmade bath bomb gift box worth £35
Description:
This comprehensive package offers a holistic approach to relaxation, combining coaching, yoga, and meditation to rejuvenate the mind and body. Three private 1-1 online sessions focusing on the areas, topics and needs of the client. An additional free online video call is included for consultation and plan creation.
Important Note: These gift packages are not designed for deep trauma or intensive therapeutic work. Instead, they serve as a gateway to light support, self-care, and relaxation. They are intended to provide tools and experiences for enhancing mindfulness, reducing stress, and promoting a sense of calm and well-being. For those in need of deeper trauma support, we recommend looking over the more comprehensive trauma support and recovery programs under the new client section of the website. If you are unsure, please feel free to book a free call to discuss.
Includes:
Three 1-1 online videocall Integrative Therapeutic Coaching Session: Personalised sessions combining therapeutic techniques to address individual needs.
Yoga Session: A tailored yoga practice to enhance physical and mental well-being.
Meditation Immersion: Guided meditation to cultivate mindfulness and inner peace.
Beautiful handmade bath bomb gift box worth £35
Description:
This comprehensive package offers a holistic approach to relaxation, combining coaching, yoga, and meditation to rejuvenate the mind and body. Three private 1-1 online sessions focusing on the areas, topics and needs of the client. An additional free online video call is included for consultation and plan creation.
Important Note: These gift packages are not designed for deep trauma or intensive therapeutic work. Instead, they serve as a gateway to light support, self-care, and relaxation. They are intended to provide tools and experiences for enhancing mindfulness, reducing stress, and promoting a sense of calm and well-being. For those in need of deeper trauma support, we recommend looking over the more comprehensive trauma support and recovery programs under the new client section of the website. If you are unsure, please feel free to book a free call to discuss.
Important Note: These gift packages are not designed for deep trauma or intensive therapeutic work. Instead, they serve as a gateway to light support, self-care, and relaxation. They are intended to provide tools and experiences for enhancing mindfulness, reducing stress, and promoting a sense of calm and well-being. For those in need of deeper trauma support, we recommend looking over the more comprehensive trauma support and recovery programs under the new client section of the website. If you are unsure, please feel free to book a free call to discuss.