60 minutes · £69 · Online
Sometimes you don’t need advice.
You don’t need strategies.
You just need somewhere safe to put everything you’ve been carrying.
A Therapeutic Download Session is a 60-minute space where you can speak freely — without interruption, judgement, or pressure to make sense of things straight away.
This is not about fixing you or moving you toward a goal.
It’s about being heard.
60 minutes · £69 · Online
Sometimes you don’t need advice.
You don’t need strategies.
You just need somewhere safe to put everything you’ve been carrying.
A Therapeutic Download Session is a 60-minute space where you can speak freely — without interruption, judgement, or pressure to make sense of things straight away.
This is not about fixing you or moving you toward a goal.
It’s about being heard.