Sale Price:
£5.00
Original Price:
£12.50
Chair yoga is a really accessible way to build strength, mobility, and confidence without needing to get up and down from the floor. Ideal if you’re newer to yoga, working with injuries, or simply want something supportive and effective.
What you’ll need:
A sturdy chair (no wheels ideally), comfortable clothing, and a little space around you.
How to join on Zoom
We’ll be using Zoom for all classes.
To join, you’ll need:
Wifi connection
A phone, tablet, or laptop
Please arrive about 10 minutes before class starts so you can get settled.
If you’d like a simple step by step guide, you can search on YouTube for “how to use Zoom for beginners” where there are clear walkthrough videos to help you get set up.
Chair yoga is a really accessible way to build strength, mobility, and confidence without needing to get up and down from the floor. Ideal if you’re newer to yoga, working with injuries, or simply want something supportive and effective.
What you’ll need:
A sturdy chair (no wheels ideally), comfortable clothing, and a little space around you.
How to join on Zoom
We’ll be using Zoom for all classes.
To join, you’ll need:
Wifi connection
A phone, tablet, or laptop
Please arrive about 10 minutes before class starts so you can get settled.
If you’d like a simple step by step guide, you can search on YouTube for “how to use Zoom for beginners” where there are clear walkthrough videos to help you get set up.
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