Nutritional Healing and Detox Coaching

How you think about and approach your daily health can become a habit in learning to select the right foods for your body. To help clients achieve their own healthy habits, The Nutritional healing and detox coaching are available to kick-start a healthy routine in your life.

The 6 week coaching program is the first step down your path of a lifetime of optimal health. The key to success of living a healthy, balanced and happy life is making the commitment to change the way you think about food and how it effects your mood, energy, weight, sleep, digestion, and health. You will reset your system, improve your health, aid your body in detoxification and learn which foods work/don't work for your body.

WHAT TO EXPECT:

• To not be hungry and to feel satisfied.

• To eat meals consisting of fresh fruits and veggies, legumes, beans, and as much colour as you can get on your plate.

• To experience clearer and smoother skin, improved digestion, better sleep, a flatter belly, more balanced emotions, a sharpened mental clarity, and weight loss.

• To identify adverse reactions to any food intolerances with a step-by-step reintroduction process tailored specifically for you.

• Accomplishing Significant Goals

• Stress Reduction

• Reduction of body pain

• Reclaiming Personal Power

The programme offers a weekly 1-1 coaching either online or in person with weekly adaptations to your personalised plan along with clinical hypnotheraoy to help you overcome any blocks, addictive behaviours and habits.

Programme £650: Included in your programme

1. Six weekly ninety minute 1-1 coaching/hypnotherapy sessions (9 hours) online or in person

2. Meal prep bag

3. Self care me time box including bath salts, candle, essential oils and mini pamper products

4. Detox capacity assessment

5. Toxicology questionaire before and after programme

6. 30 days super green powder

7. Body composition test

8. Programme instructions

9. Meal plan & shopping lists.

10. Whats app and email support throughout

11. 4 Online yoga classes,

12. 2 Meditation audio recordings

13. 6 self coaching worksheets

14. recipe E book and weekly schedule

15. Detox workbook

I am unable to offer this coaching programme to anyone who has been diagnosed with an eating disorder or who is terminally ill.