https://myrelaxationcoach.co.uk/well-being-retreats daily 0.75 2022-10-12 https://myrelaxationcoach.co.uk/well-being-retreats/ql9dx0v927uyhk6fclit3hqyxwio8b monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658938510339-NINB69A0IFHJ6ZT4N529/Screenshot+2022-07-27+at+17.13.58.png Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658938587860-LGM8CP7NP9ZPYWLACT5Q/Screenshot+2022-07-27+at+17.14.19.png Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658938629118-LP3M1Z9OXPRAQ46TI49K/Screenshot+2022-07-27+at+17.14.38.png Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658938630409-UHCY7QD7D3VF7UJGD4TB/Screenshot+2022-07-27+at+17.15.52.png Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658938375125-RKW7PFN7FQN47PZYKWGN/6FF27174-AF4E-4256-B3C7-2E738C889D25.JPG Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658938371507-XCT27ZZJEP24KKCUHAUC/F9D8BA0C-39D1-4F18-BE81-7D19147E76D5.JPG Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658939151550-L5ARH0MBK4YLWS2SZ1ON/Screenshot+2022-07-27+at+16.48.17.png Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658939157488-TIOTN2ZT53ZATC0873UA/Screenshot+2022-07-27+at+16.48.29.png Well-being retreats - Women, Spirit & Power https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/b576d9bf-f61f-4c85-a1cf-597567dcbbcf/Screenshot+2022-07-27+at+16.48.17.png Well-being retreats - Women, Spirit & Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/c6281bb9-21b3-48e8-acd6-ec683782cd4f/Screenshot+2022-07-27+at+16.48.29.png Well-being retreats - Women, Spirit & Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://myrelaxationcoach.co.uk/well-being-retreats/dalyanspahotel-7hf4g-ktt3s monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/54405a45-87c7-41c5-a214-d95f28bed552/Screenshot+2022-07-27+at+16.48.57.png Well-being retreats - Villa Lina, Panza, Ischia, Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/dba9b86b-b469-407d-9348-75543f067c85/Screenshot+2022-07-27+at+16.49.06.png Well-being retreats - Villa Lina, Panza, Ischia, Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1665490536553-ET9UAMDJQNT0L8X5W2KC/400+-+pool+view+-+Kim.jpg Well-being retreats - Villa Lina, Panza, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1665490533402-COYNSFOT9WR3MGZ88YS1/400+-+bedroom+2.jpg Well-being retreats - Villa Lina, Panza, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1665490551887-L8NODDZ16CUVQXGP9B56/Vila+Lina+indoor+yoga+space+400.jpg Well-being retreats - Villa Lina, Panza, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1665490542870-PG0NHXUFWXA7YCVXZYBR/400+-+yoga+room.jpg Well-being retreats - Villa Lina, Panza, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658933737845-XYQFEAE4S6Q5PU3JVYNI/6DBE6AC6-3E07-420D-A8B9-71601E732A8B.JPG Well-being retreats - Villa Lina, Panza, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658936399340-PTGCWG7WDX7UOS4DE1AW/Screenshot+2022-07-27+at+15.58.36.png Well-being retreats - Villa Lina, Panza, Ischia, Italy https://myrelaxationcoach.co.uk/well-being-retreats/dalyanspahotel-7hf4g monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/492768ca-ebee-4c87-add7-930dcc00fdc5/IMG_94B276C15414-1.jpeg Well-being retreats - Dalyan Spa hotel, Turkey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658940011782-17RX9SSR8VEXWWXZRX8F/Screenshot+2022-07-27+at+17.36.04.png Well-being retreats - Dalyan Spa hotel, Turkey https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658940019499-F49YYOGMV4ALKM55CWET/Screenshot+2022-07-27+at+17.36.44.png Well-being retreats - Dalyan Spa hotel, Turkey https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658940020177-DG12PBWR79KZFMLCXQ7P/Screenshot+2022-07-27+at+17.36.54.png Well-being retreats - Dalyan Spa hotel, Turkey https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658940022407-JRAI92LHGVDVFWT5IRN4/Screenshot+2022-07-27+at+17.37.04.png Well-being retreats - Dalyan Spa hotel, Turkey https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658940023587-M6KP03AL4HRLA63DXWV5/Screenshot+2022-07-27+at+17.37.13.png Well-being retreats - Dalyan Spa hotel, Turkey https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1658940025034-ISS5E9A1S9RFKD64XBUG/Screenshot+2022-07-27+at+17.37.22.png Well-being retreats - Dalyan Spa hotel, Turkey https://myrelaxationcoach.co.uk/well-being-retreats/iu1a9ey2sjyb964tav4cghc02o0skq monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1638443049494-HXFSINF1C2FVV11FOCDK/Screenshot+2021-12-02+at+11.02.42.png Well-being retreats - Casa Benedetto, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1638443065515-2HZRTNP67IOFBKALH3JH/Screenshot+2021-12-02+at+11.02.33.png Well-being retreats - Casa Benedetto, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1638443084768-780ZX6IGP9I7H3JYC1G4/Screenshot+2021-12-02+at+11.02.28.png Well-being retreats - Casa Benedetto, Ischia, Italy https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1638443092397-F797BMDH361FO0S6XF57/Screenshot+2021-12-02+at+11.02.22.png Well-being retreats - Casa Benedetto, Ischia, Italy https://myrelaxationcoach.co.uk/well-being-retreats/dalyanspahotel-6gtc2 monthly 0.5 2021-12-02 https://myrelaxationcoach.co.uk/well-being-retreats/yoga-bflcj monthly 0.5 2022-07-27 https://myrelaxationcoach.co.uk/well-being-retreats/yoga monthly 0.5 2021-12-02 https://myrelaxationcoach.co.uk/news-to-uplift-and-inspire daily 0.75 2024-02-20 https://myrelaxationcoach.co.uk/news-to-uplift-and-inspire/lnyo5hdnaim7mqd7a6itnvjywphc9a monthly 0.5 2023-04-25 https://myrelaxationcoach.co.uk/news-to-uplift-and-inspire/https/wwwmyrelaxationcoachcouk/news-to-uplift-and-inspire/conscious-conversations-podcast-ep-3-regretfailure monthly 0.5 2022-10-17 https://myrelaxationcoach.co.uk/news-to-uplift-and-inspire/https/wwwmyrelaxationcoachcouk/news-to-uplift-and-inspire/bzca6tbaq0b131iql3v2hoe3dz3hfw monthly 0.5 2022-10-17 https://myrelaxationcoach.co.uk/news-to-uplift-and-inspire/project-you monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1615571108767-IA0SA9QEPJ1CYWTNUO4R/unsplash-image-_-prYEEf0v4.jpg News to uplift and inspire - 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Home sweet home https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1585571812022-81ANR8FI2IAUD94HSUW2/myrelaxationcoach%2Fonlineclasses News to uplift and inspire - Home sweet home - The wonderful online yoga community Taking part in yoga online Sunday 29th March 2020 https://myrelaxationcoach.co.uk/news-to-uplift-and-inspire/natural-mind-medicine monthly 0.5 2021-02-19 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1584978843115-JXO8BSDWSCIFI7T9JQ6Y/myrelaxationcoach%2Ffreeresources News to uplift and inspire - Natural mind medicine - For You x Free resources available https://myrelaxationcoach.co.uk/news-to-uplift-and-inspire/Blog Post Title One-a8rcn monthly 0.5 2021-02-19 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1583857086656-81HSO5DWZBBQICYMQDDO/myrelaxationcoach%2Ffeedingyoursoulblog202 News to uplift and inspire - Feeding your soul https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1583857306242-9573TNS3HVE1PGXC3TF4/myrelaxationcoach%2Fwheeloflife News to uplift and inspire - 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Community August wellbeing weekend https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1687363993557-R2V72BFPQ5U459TQCWM9/4B940170-2B58-4BD8-A21E-7B9BB993F63C.jpeg Wellbeing weekends - Community August wellbeing weekend https://myrelaxationcoach.co.uk/wellbeing-weekends-1/event-two-3ybkx monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1687355461193-U9NJI65G5FYYAOW20D6S/IMG_6183.jpg Wellbeing weekends - Community September wellbeing weekend https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1687355463897-EP7C9NB3O7CSGI17Z6A9/IMG_6199.jpg Wellbeing weekends - Community September wellbeing weekend https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1687355616096-XTFYOJDY3QBCQS668IQK/E116FB96-CC2E-4BD7-9590-03D3C6694B0D.jpeg Wellbeing weekends - Community September wellbeing weekend https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1687355616462-RU19S4TQUTHMMRZV4AR9/F0ADF1C1-E1F7-4C5B-A3C4-69B923AEDE72.jpeg Wellbeing weekends - 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Community September wellbeing weekend https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1687355650626-1MFD837PQXRLIO3AMY8X/732D9DCC-E98C-420D-BC97-F1334A9CDEB3.jpeg Wellbeing weekends - Community September wellbeing weekend https://myrelaxationcoach.co.uk/meditation-immersion daily 0.75 2024-04-04 https://myrelaxationcoach.co.uk/meditation-immersion/event-one-dxtk8 monthly 0.5 2024-04-04 https://myrelaxationcoach.co.uk/blog daily 0.75 2024-11-27 https://myrelaxationcoach.co.uk/blog/blog-post-title-one-hsr2g monthly 0.5 2024-11-27 https://myrelaxationcoach.co.uk/online-events daily 0.75 2024-11-27 https://myrelaxationcoach.co.uk/online-events/event-one-pptf4-96hjd monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/5f9b3b6c-97de-4368-bd7b-c9c643f0dc7b/Screenshot+2024-11-27+at+18.09.50.png Online Events - November Reset: Session 2; Free Group Coaching to Refocus and Recharge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://myrelaxationcoach.co.uk/online-events/event-one-pptf4 monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/5f9b3b6c-97de-4368-bd7b-c9c643f0dc7b/Screenshot+2024-11-27+at+18.09.50.png Online Events - November Reset: Session 1; Free Group Coaching to Refocus and Recharge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://myrelaxationcoach.co.uk/meetro daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/8b0cd9e6-29e8-4edb-b47f-5b62c9dd3b7b/IMG_8947.jpg About Ro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/efd4b150-6033-4dec-89ad-09f1b0b6c606/Screenshot+2024-02-20+at+15.57.52.png About Ro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/369c0ceb-b1a3-4719-b65f-4808dfb711bf/Screenshot+2023-03-28+at+13.04.47.png About Ro https://myrelaxationcoach.co.uk/clientbookinginfo daily 0.75 2020-11-17 https://myrelaxationcoach.co.uk/hypnotherapyspecialist daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1692810038122-RRZ6GBW9PM8KFZTFEDTU/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1583853249804-X4TR6CXMJ0FYUGWHVHQZ/hypnotherapyessex https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1589795141609-JSMTWEZGZBFBRCPYN5BB/Screenshot+2020-05-18+at+10.45.28.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1666028551178-UVO42XDVHXJR9FTA2M36/unsplash-image-0HljtjUzpnc.jpg https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1606837452801-DO1WFZLLM79JOPB31D4H/Screenshot+2020-12-01+at+15.41.31.png https://myrelaxationcoach.co.uk/wellbeing-retreats daily 1.0 2024-04-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/19a03ff9-9677-4015-9d3e-a17432fa7f59/Screenshot+2024-03-21+at+13.38.43.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/f3cbbb30-0e40-4e0f-a12c-dd4a0cd4c031/Screenshot+2024-03-21+at+13.37.56.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/b1241633-3d3a-4d36-8bbb-58f7ff4dc8cb/Screenshot+2024-03-21+at+13.37.48.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/3fc1e367-8cfb-4d38-b52f-6078163a3897/Screenshot+2024-03-21+at+13.38.26.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/8407a417-e198-4bd5-8027-57d3a3270599/Screenshot+2024-03-21+at+13.38.36.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/7c6e1f7f-508c-48ae-922d-8d0e01fddc8e/Screenshot+2024-03-21+at+13.38.50.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/87104945-a8e5-4d1b-956c-29f5dafc3e54/Screenshot+2024-03-21+at+13.43.58.png https://myrelaxationcoach.co.uk/classes daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/cc94116d-8e68-4cf9-a38c-8d4502bc8a10/Screenshot+2024-01-21+at+11.36.11.png Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://myrelaxationcoach.co.uk/free-self-care-resources daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1614966557120-R5G87JRTLJ9IDVYVO2BG/one_day_at_a_time_in_al-anon.jpg Free resources - One Day at a Time in Al-Anon One Day at a Time in Al-Anon is a book of daily meditations, reminders, and prayers that help families encourage their recovering alcoholic loved ones. The book recommends Al-Anon as an integral part of recovery. Read More https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1614966405265-WNGDMH6UTZISYOS5EK13/i_am_her_tribe.jpg Free resources - I Am Her Tribe Positive and powerful, I Am Her Tribe is a collection of poetry drawing on the viral Instagram handle and online hashtag that serves to create moments of connection through empowerment and storytelling. Read More https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1614965540277-KKSE53N4EW9OAGZ8XAK4/tao_te_ching.jpg Free resources - Tao Te Ching The Tao Te Ching is a series of meditations on the mysterious nature of the Tao--the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it--not in the strong but in the weak; not in speech but in silence; not in doing but in "not-doing." Read More https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1614965780375-CJ3V4H6MWXANMQTZKDPT/the_power_of_now.jpg Free resources - The Power Of Now Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. Read More https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1614966147754-V4DXZ1708LT5SVW01QF8/why_women_are_blamed_for_everything.jpg Free resources - Why Women Are Blamed For Everything: Exposing the Culture of Victim-Blaming What is it that causes us to blame women who have been abused, raped, trafficked, assaulted or harassed by men? Why are we uncomfortable with placing all of the blame on the perpetrators for their crimes against women and girls? Read More https://myrelaxationcoach.co.uk/yoga-classes-info daily 0.75 2020-03-22 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1583770101227-KPHAI48LAUDJ1HXJYFRJ/myrelaxationcoach%2Fyoga Yoga (classes info) https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1583770313960-8KROBIPPH6BY5PBN9RZC/myrelaxationcoach%2Fyoga Yoga (classes info) https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1583770034833-ONH0W9KTFPBADI0F6KO4/myrelaxationcoach%2Fyoga Yoga (classes info) https://myrelaxationcoach.co.uk/professional-training daily 0.75 2021-02-04 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1587311371182-SQY0DFYPGSJFJBM5N475/meditationteachertraining Professional Training https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1587311389401-YWC3805GNWLJR5NK3OEY/meditationteachertraining Professional Training https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1587313806507-6U0CFN9UZNULBKW1RUJB/meditationteachertraining Professional Training https://myrelaxationcoach.co.uk/body-confidence-coaching daily 0.75 2020-06-12 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1590152380822-OTX8OB25TF9GHPKK3FK0/roannaharstad Body confidence coaching - Meet Roanna Your Body confidence and self care coach professional I love to travel and have been teaching internationally for over 15 years. I love teaching retreats and training but my passion is working with women to lift self esteem and build bulletproof body confidence. I have been working directly with clients since I was 21 and now at age 42 , this special, unique and important work is the part of my life that I am most proud and passionate about. Last year I completed my first triathlon and have a crazy love for wild swimming and vegan cooking. I am a qualified Fire walking Master Instructor and am currently in love with restorative yoga. I have had a painful journey with my body confidence and now from a place of power and self love I share life changing tools and lifelong skills to maintain a banging body belife system that is wrapped in forgiveness, love, growth and friendship and would love to share this journey with you too. Everyone is welcome as everyone’s story is unique and different. If you wish to embark on a journey back to self love and body confidence this is the programme for you. Using gentle and uplifting techniques with powerful and long lasting positive impact so will have an experience like no other. I am a qualified professional coach and able to support you in dealing with anxiety, stress, body issues, injury recovery, trauma healing and more. I would love to hear from you so feel free to get in touch at: myrelaxationcoach@gmail.com https://myrelaxationcoach.co.uk/nutritional-healing-and-detox-coaching daily 0.75 2021-01-29 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/1590152380822-OTX8OB25TF9GHPKK3FK0/roannaharstad Nutritional healing and detox coaching - Meet Roanna Your Nutritional healing Coach and Detox professional I love to travel and have been teaching internationally for over 15 years. I love teaching retreats and training but my passion is working with women to lift self esteem and build bulletproof body confidence. I have been working directly with clients since I was 21 and now at age 42 , this special, unique and important work is the part of my life that I am most proud and passionate about. Last year I completed my first triathlon and have a crazy love for wild swimming and vegan cooking. I am a qualified Fire walking Master Instructor and am currently in love with restorative yoga. I have had a painful journey with my body confidence and now from a place of power and self love I share life changing tools and lifelong skills to maintain a banging body belife system that is wrapped in forgiveness, love, growth and friendship and would love to share this journey with you too. Everyone is welcome as everyone’s story is unique and different. If you wish to embark on a journey back to self love and body confidence this is the programme for you. Using gentle and uplifting techniques with powerful and long lasting positive impact so will have an experience like no other. I am a qualified professional coach and able to support you in dealing with anxiety, stress, body issues, injury recovery, trauma healing and more. I would love to hear from you so feel free to get in touch at: myrelaxationcoach@gmail.com https://myrelaxationcoach.co.uk/testimonials daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/eb93de58-c4e0-4840-849f-8585405457a7/IMG_CC8760DDCA79-1.jpeg Reviews https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/798372b3-436b-4a8e-a766-d66a36178fb7/IMG_E86212CDF622-1.jpeg Reviews https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/43c98b5d-8e60-428e-8461-83e236ba9f40/IMG_1556.jpg Reviews https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/68eff461-948a-403f-b85d-9cfed3244873/Screenshot+2023-06-13+at+20.41.36.png https://images.squarespace-cdn.com/content/v1/5e64efb1a45e28558418d500/3038c86e-1c15-4ba2-945a-cec495c4e9af/Screenshot+2023-06-13+at+20.41.43.png 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