Winter detox and cleanse 5 day retreat
January 11th-16th 2018
How long has it been since you felt energized, focused, and 100% alive?
Are you feeling the effects of all those late night and rushed food?
Are you feeling light in your spirit and body, or have you noticed that you’re slowing down and feeling sluggish?
I’ve learned that the best way for me to wrap up my enjoyment of the holidays and get ready to soar each new year is to experience a physical cleanse, supported by techniques that help renew body, mind, emotions and spirit.
Winter is the energy of the Water element, the time of rest and hibernation, when nature retreats to build up its reserves for its next cycle of seasons. This is a quieter, more reflective time of year, a time when it is easy to sleep in, stay at home, and let ourselves rest.
If you are ready to set some spiritual and self-love goals to make the new year your best one ever, I’d like to invite you to join me in a 5 Day Winter detox and cleanse 5 day retreat Jan 2018