I would like to invite you to our beautiful retreat centre for a pre christmas all-inclusive yoga and relaxation weekend.
Come and enjoy some deeply relaxing yoga practices, walks to the meditation lake, tasty healthy vegetarian food and therapies available all weekend.
Because we are a family run business you will be delighted with our personal, loving and professional approach. We love having guests and delight in spoiling and supporting everyone who we have the pleasure to meet.
On 31 acres of the beautiful landscape is our family run retreat Ascension in the fields.
We have a 6 berth holiday cottage called The Granary and Ty Twt a unique space that sleeps 2.
Ascension in the fields seeks to provide the space in which our visitors can enjoy a breath of fresh air, free from noise and light pollution and be in touch with unspoilt natural surroundings. Life is about mini triumphs, celebrations and navigating life’s transitions. Setting time aside for self, family and friends is crucial to our well being and growth.
Here is a special place of escape, to relax, to recover, to refresh your sense of wonder. Don’t force your exhaustion. Give yourself the gift of time and Get Away.
Our Christmas retreat is a wonderful opportunity to come and be still, relax with lovely people, have some gorgeous food and be in the beautiful natural energies of the Cumbrian mountains.
Your retreat experience will include:
3 Nights shared accommodation.
The Granary Cottage = 7 people shared
Ty Twt Cottage = Private cottage for 2 people
All your meals and drinks ( You will be treated to beautifully prepared vegan meals by Chef Ro during your retreat. See photos of some examples)
Two 30 minutes treatments, choose from Foot massage, hand and head massage or back neck and shoulder massage)
Yoga workshops as follows:
Friday 4pm-5pm: Gentle yoga and meditation
Friday 8pm-9pm: Yoga Nidra relaxation class
Saturday 9am-10: 30am: Gentle yoga and meditation
Saturday 4-5pm: Restorative yoga and guided relaxation
Sunday 9am-10: 30am: Gentle yoga and meditation
Sunday 4pm-5pm: Restorative yoga and guided relaxation
Monday 9am-10am: Gentle yoga, meditation and guided relaxation
General yoga holiday timetable:
Friday: arrive after 1pm, light lunch 2pm, 2-4pm relax and unwind and treatments, 2-4pm, yoga 4pm, Evening meal 6pm, nidra 8pm
Saturday: Breakfast 7-8:30am, Yoga 9am, 11-1:30 treatments, relax, walks, 1:30 lunch, 1:30-4pm treatments, relax, walks, 4pm yoga, 5-7pm open fire, secret Santa and live music (weather permitting), 7pm evening meal.
Sunday: Breakfast 7-8:30am, Yoga 9am, 11-1:30 treatments, relax, walk to the lake (optional 45-minute walk) 1:30 lunch, 1:30-4pm treatments, relax, walks, 4pm yoga, evening meal 6pm.
Monday: Breakfast 7-8:30am, Yoga 9am, treatments, relax, depart 1pm.
Yoga Holiday costs: Click the links to look at the accommodation and center
Shared accommodation (Fri, Sat, Sun with lounge, kitchen and 3 bedrooms), Two 30 minute treatments, 7 yoga sessions, Food: (Vegan) 3 breakfasts, 4 lunches, 3 evening meals, drinks and snacks provided, open fire with secret Santa gifts.
Shared accommodation for 2 people (Fri, Sat, Sun with, kitchenette and private bathroom and 1 bedroom/lounge area), Two 30 minute treatments, 7 yoga sessions, Food: (Vegan) 3 breakfasts, 4 lunches, 3 evening meals, drinks and snacks provided, open fire with secret Santa gifts.
Travel: Local Train station: Carmarthen, Pick up and drop off transfer time 50 minutes £35
Drive time from London: 4.5 hours, Cardiff: 2 hours, Carmarthen 50 minutes. Post code SA48 8LL, located just 4 miles from our local town called Lampeter.
Flights into Cardiff from all major airports.