Yoga is more than just exercise, it is a transformative practice that creates wellbeing.
1-2-1 yoga is an ideal way to experience the benefits of yoga. private, couple or group tailor-made tuition to suit your level, your intentions and your timetable. At the top and the bottom of the page is our online appointments calendar so you easily book in your appointment after paying for your session. Please do contact me directly if you have a time slot in mind and it is now showing as available on the calendar.
Reasons to take private yoga lessons:
1. New to yoga
New students often feel overwhelmed in a group class, and can benefit immensely from receiving an instructor’s complete attention. Working one to one will help you develop a clear understanding of the yoga poses and breathing techniques, rather than getting lost when the speed of a group class is too much.
2. Increase strength, and flexibility
Ro will select poses which are appropriate to your needs and experience, so that you develop a safe, intelligent and nourishing practice. The private tuition helps curb our natural tendency to push towards reaching the full expression of a pose, when this may not yet be appropriate, and may put you at risk of injury, or discomfort. Working 1:1 Ro will be right beside you, helping you to balance your ambitions with your experience and abilities, offering assistance and gentle guidance as your skills develop.
3. Busy schedules
One to one yoga classes conveniently fit your schedule. Many people are just too busy to get in the car or on public transport and then practice yoga for an hour (or more) at the studio, then travel back home again … that leaves you anything but relaxed. Ro can schedule your sessions at a time that is convenient for you and design a class specifically for you.
4. Your needs come first
Private yoga classes are customised to fit your specific needs, focusing on therapeutic benefits for injuries, restorative benefits for stress or emotional situations, and helping you work towards specific goals.
Sessions can take place in Wickford or in the comfort of your own home (£10 extra charge per session applies)
One 90 minute session £90 one-two people at your home £10 per extra person joining the session.
One 60 minute session £75 at your home 1-2 people, £8 per extra person joining the session.
Enjoy a bespoke session tailored towards your personal needs and desires for your session. I understand that every student moves through their yoga journey differently. Whether you are a teacher, seasoned practitioner or brand new yogi, you can be garenteed an uplifting, nourishing and empowering experience.
£45 per session
Do you have a really busy life? If you are the sort of person who struggles with regular yoga class timetables, traffic or finding a class that inspires you then online 1-1 sessions are for you. Online live coaching is extremely effective.
Your online sessions are an inspiring way to practice from your how or workplace giving you the flexibility to practice at a time that suits your schedule.
No more rushing to yoga classes, fighting over car parking space or having to lug around your yoga mat and gym bag. Practicing from home is a beautifully indulgent and cost effective way to benefit from expert teaching and practice with all the yumminess of a perfectly balanced practice.
All you need is an area to lay out your yoga mat, a laptop, tablet or online device, an internet connection and some time to yourself.
Using Skype and FaceTime I will call you at your appointed date using your email and or mobile number. Easy!
Six 90 minute yoga sessions in person (1-2 people) in your own home or at my studio in chelmsford
Simply add £10 per extra person per session
This package encourages a sense of dedication and commitment to all that you desire for yourself. Self care and regular nourishment is the only way to build strong yoga foundations.
6 one hour online live yoga sessions
Enjoy the freedom of online sessions from the comfort of your own home or workplace. Enjoy these session at any time that suits you. Enjoy sessions weekly or top up your class practice with a monthly expert coaching top up.
All you need is an area to lay out your yoga mat, a laptop, tablet or online device, an internet connection and some time to yourself. Using Skype and FaceTime I will call you at your appointed date using your email and or mobile number. Easy!